About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Monday, July 14, 2008

Endurance Run


Penasquitos Canyon

12 miles round trip. There is a waterfall at the 3 mile mark for a shorter run.
We will be meeting here at 1630 hrs and driving down together.

3 comments:

The Tabernacle Gym said...

I'll be the first one to say, that was a brute. Seriously, the last 3 miles were nothing but a mind game. Glad it's over.

JJ said...

seriously, that was brutal. My legs are still Jelly

cg said...

Thanks for inviting me I only work 5 blocks from there