About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Saturday, October 11, 2008

Caleb


8 rounds for time of:

400 m run
8 Walking Lunges
8 Box Jumps

Burpee Challenge Day 45: 45 Burpees, TOTAL so far=1035
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1 comment:

Anonymous said...

TAB, that was a great turnout and a great workout. We did more before 9 than most people will do all day. - JJ

October 11, 2008 at 1:19 PM

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