100 Burpees for time
We are finishing up the 100 Burpee challenge today. Thank goodness it's finally over!
Burpee Challenge Day 100: 100 Burpees, TOTAL=5050
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Gym Closed
The Tabernacle Gym has officially CLOSED. Today, 03/12/11, was the last group workout. The blog will continue to post workouts through the end of March, but no new posts will go up after that. I will revisit the idea of opening up again at a later date if there is enough interest, but for now, it is CLOSED. Thanks to those who made this gym into what it was for the last 3 years.
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2008
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December
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- Active Rest Day
- Sparta
- Filthy Fifty
- The Lord's Day
- The Roman
- Unconventional 5
- Merry Christmas
- Active Rest Day
- Butt Kicker
- A Long Walk
- The Lord's Day
- Gini Fitness
- The 100
- Back Squat WOD
- Active Rest Day
- Hang Man
- Cracker Jack
- "101 Club"
- Scare Tactics
- Max Reps
- OHS5, FS3, BS1
- Active Rest Day
- "Ass Whupin"
- The Kris
- The Lord's Day
- Running Squats
- 100 Burpees
- Clean/KBS Drop Set
- Active Rest Day
- Evil Empire
- Easy $
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December
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3 comments:
Yes, I did every one of them. All five thousand and fifty of them. Don't expect a burpee workout for a while. :)
Good job T. , you deserve a cold one or maybe two ?
well done, congrats. im cool with no burpees
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