About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Saturday, March 7, 2009

Caleb


8 rounds for time of:

400 m
8 Walking Lunges
8 Box Jumps

This workout will be at the Calvin Christian High School Track at 0830 hrs. Hope to see you all there.

***Don't forget to turn your clocks forward 1 hr tonight for time change***
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2 comments:

luke said...

you should've seen how many people came to watch and cheer us on this morning...

March 7, 2009 at 10:29 PM
The Tabernacle Gym said...

Yea, that was awesome. They had bleechers set up and everything. It was nice they re-laned the track for us.:)

March 8, 2009 at 10:08 AM

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