About our gym
- The Tabernacle Gym
- Escondido, CA
- The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!
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3 comments:
200 meter intervals are easier then the 400+. Go figure. My hart rate was defenatly going 100 miles @ hr. No burpees - all's well @ the house of pain.
You know, Tanno, you still did approximately five 400's. It's all mind tricks!
Ahhh , jedi mind tricks . Use the force Tanno .
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