About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Monday, November 16, 2009

Deadlift Max


Go for max weight.

3-2-2-1-1-1-1-1
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3 comments:

Anonymous said...

Are those balloon weights ?

November 16, 2009 at 3:25 PM
The Tabernacle Gym said...

Nah, silly, they're plastic and the bar is PVC. That's why it's bending...low grade PVC.

November 16, 2009 at 6:41 PM
Xavier said...

that is sooo awesome!

November 18, 2009 at 10:58 PM

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