About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Thursday, December 17, 2009

Nichole


No Jim, I'm not "saying" you hit like a girl named Nichole. Just implying it...:)

AMRAP in 20 min of:

400 m
Max Reps Pull Ups

***Saturday's workout will be at the Calvin Christian High School track***
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2 comments:

Anonymous said...

Say it isn't so!!

December 17, 2009 at 6:28 AM
Anonymous said...

I really am looking forward to Saturday, sorry!

December 17, 2009 at 6:02 PM

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