Your Choice

100 reps of your favorite Oly lift.

You can do all the same exercise or you can split it up between other lifts.

ie: 100 cleans or 50 cleans and 50 Push Presses.

Choices: Cleans, Clean & Press, Deadlifts, OHS, Push Jerks, Push Press, Shoulder Press, Snatch, Bench Press, etc.

Abmat Sit Ups Mini Challenge
Day 34: 34 Abmat Sit Ups
Total so far: 595