About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Thursday, October 7, 2010

Follow Up

200 m
20 Pull Ups
400 m
40 KBS
600 m
60 Push Ups
800 m
80 Squats
Posted by at

3 comments:

Anonymous said...

That looks "great" Troy, to bad Brynn has soccer practice . Good luck Tanto , wish I could do it with you . LJ

October 7, 2010 at 6:47 AM
The Tabernacle Gym said...

MMMHHHMMM...seems fishy if you ask me :)

October 7, 2010 at 7:43 AM
Anonymous said...

Who smells like fish ?

October 7, 2010 at 6:59 PM

Post a Comment

Subscribe to: Post Comments (Atom)