About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Sunday, January 4, 2009

The Lord's Day


A day of rest. Actually, a week of rest. I will be taking this week off of CrossFit, so there will not be any workouts here until Saturday, 01/10/09. The blog will resume on that date and all will be normal again.

***Next Saturday, 01/10/09, will be a "Motivational Day" here at the Tabernacle Gym.
If you are looking for an excuse to get back into working out, because of the Holiday's, here is your opportunity. We will be starting at 0900 hrs with a workout designed for you. Invite your friends who are on the fence to experience this with you. No more excuses...it's time.
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1 comment:

Anonymous said...

Im there

c

January 5, 2009 at 10:19 PM

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