About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Saturday, February 26, 2011

Hang Clean WOD

We are going to work on our Hang Clean technique and maybe some Full Squat Clean practice as well, since it's raining.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)