Hop Till You Drop

Rx’d Women 55 lbs. Men 75lbs.

5 Rounds of
5 SDHP
5 Burpees

After you finish these 5 rounds, 5 box jumps.
4 Rounds of
4 SDHP
4 Burpees

After you finish these 4 rounds, 4 box jumps.
3 Rounds of
3 SDHP
3 Burpees

After you finish these 3 rounds, 3 box jumps.
2 Rounds of
2 SDHP
2 Burpees

After you finish these 2 rounds, 2 Box jumps
1 Round of
1 SDHP
1 Burpees

After you finish the 1 round, 1 box jump.