About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Monday, January 4, 2010

Thrashed Legs



1-2-3-4-5-6-7

Front Squat (Bodyweight)
Push Ups
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2 comments:

The Tabernacle Gym said...

This workout was tricky. It sneaks up on you on about round 4. The name is well earned. :)

January 4, 2010 at 6:36 PM
Anonymous said...

That was alot harder than it looked

January 6, 2010 at 6:53 PM

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