About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Monday, May 24, 2010

Revelation

4 rds for time of:

400 m Run
10 Bodyweight Bench Press
10 Pull Ups

"In the long run men hit only what they aim at."Henry David Thoreau

***NO AM workout tomorrow***
Posted by at

2 comments:

Anonymous said...

no Tues workout? how about Wed? I was going to bring someone new.--Dawn

May 24, 2010 at 5:58 AM
The Tabernacle Gym said...

Wed is on, I just have training tomorrow morning through the afternoon. No training this Wed though...woohoo

May 24, 2010 at 8:56 AM

Post a Comment

Subscribe to: Post Comments (Atom)