About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Sunday, February 8, 2009

The Lord's Day

A day of rest.

Here is Luke and Jim in the middle of "Countdown" all fired up. Awesome effort! Luke's form on the deadlifts is outstanding. Jim cheated a bit by not opening his hips out all the way:)

But, if you're not cheating, you're not trying.
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