About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Wednesday, November 12, 2008

Active Rest Day


Try to get out for a run or bike ride.

Madyson is demonstrating proper Burpee technique. It's easy to do when she hasn't done 3003 of them!
How many out there are still up on the "Burpee Challenge?" Post to comments.

Burpee Challenge Day 77: 77 Burpees, TOTAL so far=3003
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