50 Box Jumps
50 Jumping Pull Ups
50 KBS
50 Walking Lunges
50 KTE (Knees to Elbows)
50 Push Press (45#)
50 Back Extentions (Supermans)
50 Wall Balls
50 Burpees
50 Double Unders or 150 Single Unders
Push Up Mini Challenge
Day 18: 18 Push Ups
Total so far: 171
3 comments:
REALLY.....!!!!!--dawn
Oh how appropriate the name is.
I slept so hard I was almost late to work this morning. I see how that workout earned its name.
MC
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