The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!
We will be meeting at 25065 N. Centre City Pkwy on the corner of Coyote Hill Glen and N. Centre City Pkwy at 0830 hrs and running the "E Hill". Parking is on the street.
Push Up Mini Challenge Day 36: 36 Push Ups Total so far: 666
The Tabernacle Gym has officially CLOSED. Today, 03/12/11, was the last group workout. The blog will continue to post workouts through the end of March, but no new posts will go up after that. I will revisit the idea of opening up again at a later date if there is enough interest, but for now, it is CLOSED. Thanks to those who made this gym into what it was for the last 3 years.
1 comment:
That was awesome! It was harder than expected, but worth it.
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