About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Friday, August 7, 2009

Row or Run


You choose the exercise and distance. It's a freebie day.

The Gym will be closed tomorrow AM. Sorry for the inconvenience.

Push Up Mini Challenge
Day 14: 14 Push Ups
Total so far: 105

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