About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Friday, September 25, 2009

Run 5K-5 mi

Lauren finally got the rythem of the Kip Up Pull Up down. Good job!



Jumping Lunge Mini Challenge
Day 7: 7 Jumping Lunges
Total so far: 28
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