About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Saturday, August 14, 2010

Caleb

Calvin Christian High School track at 0830 hrs.

8 rounds for time of:

400 m
8 Walking Lunges
8 Box Jumps
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2 comments:

The Tabernacle Gym said...

Thanks for everyone who helped out with the boxes this morning. Great turnout and great effort by everyone.

August 14, 2010 at 10:26 AM
Anonymous said...

That was a good one , glad I left work early to workout with all the peeps !!! :) LJ

August 14, 2010 at 10:38 AM

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