About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Sunday, August 15, 2010

The Lord's Day

A day of rest.

***Home Grown week is upon us again. This is where you either come up with your own workouts or you choose your favorite for all of us to partake in. Submit your workout to me via email or drop off the workout on the napkin you wrote it on while sitting in your favorite bar...:) Deadline for submission will be Thursday the 19th.***

On another note, my schedule has finally freed up a bit. I don't have any more classes to teach for another few months. So, I should be around a little more.
Posted by at

1 comment:

Anonymous said...

All right. I'm thinking poker cards. sounds like fun. TG

August 15, 2010 at 2:52 PM

Post a Comment

Subscribe to: Post Comments (Atom)