About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Sunday, March 29, 2009

The Lord's Day

A day of rest.

This concludes our 12 week cycle. We will take next week off and resume workouts again on the 6th of April. We gots to let the body heal, yo!

There won't be any posts next week either.
Try to come up with some workouts during the off time to bring back to us to try.


By the way, that's a 25# ball Mike's throwing up there.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)