About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Wednesday, July 15, 2009

Rest Day

Have a good day off. Enjoy the video.


This is Dorinda during one of the rounds of TAB's Trial.

***There will be no AM session tomorrow. I will be at training, but the PM session should still be on.***

Heads up...Saturday's workout will be at the Calvin Christian High School track at 0830 hrs.
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