About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Sunday, June 20, 2010

The Lord's Day


A day of rest.

Welcome to our newest members!

***There will be NO AM workouts here this week until Sat 06/06/10. I have training all week. I'll be around in the PM on Tues and Thurs for workouts, however. Mike is on vacation this week.***
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1 comment:

Anonymous said...

Congrats Gio on completing the basics and "Fran"...welcome to Crossfit...looking forward to working out with you more!--Dawn

June 20, 2010 at 6:28 AM

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