About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Monday, October 26, 2009

The Greek


It was such a privilege to have Tom Cruise stop in on our workout the other day. He even let me take a picture of him doing deadlifts. What a giver! :)

(115/75#)
40 Deadlifts, 40 Sit Ups, 400 m run
30 Deadlifts, 30 Sit Ups, 400 m run
20 Deadlifts, 20 Sit Ups, 400 m run
10 Deadlifts, 10 Sit Ups, 400 m run

Jumping Lunge Mini Challenge
Day 38: 38 Jumping Lunges
Total so far: 741
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