About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Wednesday, October 14, 2009

Rest Day

Have a good day off.

Do you ever get tongue-tied trying to describe what CrossFit is?



Jumping Lunge Mini Challenge
Day 26: 26 Jumping Lunges
Total so far: 351
Posted by at

2 comments:

Anonymous said...

Troy...360 jumping lunges...21:10; I'm all caught up and will continue the challenge.--Dawn

October 14, 2009 at 8:11 AM
The Tabernacle Gym said...

You're an animal! Heart shaped buns!

October 14, 2009 at 3:27 PM

Post a Comment

Subscribe to: Post Comments (Atom)