About our gym

Escondido, CA
The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!

Saturday, September 6, 2008

Eva


Calvin HS track field trip!

5 rounds for time

800 m run
30 KBS
30 Pull Ups

Burpee Challenge Day 10: 10 Burpees, TOTAL so far=55
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2 comments:

The Tabernacle Gym said...

I'm glad I'm married to Kris and NOT Eva. I don't like her.

September 6, 2008 at 12:00 PM
Anonymous said...

I'm glad I delt with Eva the teenager and she still kicked my BUTT ! LJ

September 7, 2008 at 9:22 PM

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