A day of rest.
Yesterday's fundamental's class at Gini Fitness went off without a hitch. Quite a few peeps showed up, and some first timers, too. There was a lot of good motivation and energy.
Burpee Challenge Day 25: 25 Burpees, TOTAL so far=325
About our gym
- The Tabernacle Gym
- Escondido, CA
- The Tabernacle Gym was slowly created by friends who have a passion for fitness. The gym is growing as new equipment continues to flow in making the workouts challenging and yes, fun. These are high intensity, constantly varied, functional movement workouts designed to push you to a whole new level of fitness. It doesn't matter if your just beginning your fitness regimen or have been training for years. All the workouts are scaleable to your individual skill and fitness level. "Anyone can finish. WE finish strong!" 3...2...1...GO!
Sunday, September 21, 2008
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2 comments:
Troy, thanks for all the help yesterday. I couldn't have doent it with out you.
Casey
Glad I could help, it was fun.
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